Fernandina Beach Chiropractic NewslettersHealthy News from Amelia Chiropractic Clinic – April 2018 Fernandina Beach Chiropractic Care Relieves HeadachesSitting Too Long is Bad for Back PainHealthy News from Amelia Chiropractic Clinic – March 2018Choosing Wisely – Recommendations for Back Pain Care Across ProfessionsTry Non-Surgical Options at Amelia Chiropractic Clinic before Advanced Imaging or Surgery Healthy News from Amelia Chiropractic Clinic - February 2018What Do You Expect From Your Fernandina Beach Chiropractor?Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving Healthy News from Amelia Chiropractic Clinic - January 2018Gentle, Effective, Pain-Relieving Fernandina Beach Chiropractic Treatment of Degenerated DiscsMove Your WHOLE Body When Exercising for Back Pain ReliefHealthy News from Amelia Chiropractic Clinic - December 2017Harvard Recommends ChiropracticLeg Pain Relief Enhanced by Multivitamin SupplementHealthy News from Amelia Chiropractic Clinic - November 2017 Chiropractors are Fernandina Beach Spine Care SpecialistsFernandina Beach Neck and Arm Pain Relieved with Stabilization ExerciseHealthy News from Amelia Chiropractic Clinic – October 2017 Innovative Chiropractic Fernandina Beach Knee Pain ReliefRelieve Fernandina Beach Back Pain with Hip Strengthening ExerciseHealthy News from Amelia Chiropractic Clinic - September 2017Fernandina Beach Back Pain After Back Surgery: Fernandina Beach Chiropractic Rehab And CareFernandina Beach Chiropractic-Recommended Exercise and Nutrition for Your DiscsHealthy News from Amelia Chiropractic Clinic - August 2017Fernandina Beach Lumbar Spine Stenosis: The Fernandina Beach Chiropractic OptionVitamin D and Calcium for Fall PreventionHealthy News from Amelia Chiropractic Clinic – July 2017Amelia Chiropractic Clinic offers Chronic Back Pain Patient-Preferred Spine TreatmentVitamin D for the Degenerated DiscHealthy News from Amelia Chiropractic Clinic - June 2017 Chiropractic Use Grows! Curcumin Lessens Radicular Pain Healthy News from Amelia Chiropractic Clinic - May 2017 Pain Relief with Fernandina Beach Chiropractic Care: Cox Technic “You Need It. I don’t.” Do Calcium Recommendations Apply to You? Healthy News from Amelia Chiropractic Clinic – April 2017 New Back Pain Guidelines and Recommendations First Option: Spinal Manipulation Acute Pain: Spinal Manipulation Spinal Manipulation Benefits Older Adults Healthy News from Amelia Chiropractic Clinic – March 2017 Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects Walking More Stiffly is Common in Chronic Neck Pain Patients 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery Pain Medications for Back and Leg Pain – Not Effective Over Placebo Healthy News from Amelia Chiropractic Clinic – February 2017 All Benefit when DCs and MDs Work Together When Would Back Surgery Be Suitable? Eat Healthy! Back Pain’s Relationship to Vitamin D Tinnitus and Neck Issues Obesity Increases Risk of Osteoporosis Healthy News from Amelia Chiropractic Clinic - January 2017 Lumbosacral Belt Use is Not Harmful Vitamin D Helps Low Back Pain Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference Disc Herniation - Conservative Care Equals Surgical Long-term Healthy News from Amelia Chiropractic Clinic - December 2016 Chiropractic Cares for Spine Pain Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction Oh Those High Heels Look So Fine! Vitamins B and D Are Important as We Age Healthy News from Amelia Chiropractic Clinic - November 2016 Spine Pain Brings Patients to Chiropractors Who Is Seen First When A Back Injury Happens? Vitamin C Level Affects Back Pain Rate Chiropractic Help for Migraine Healthy News from Amelia Chiropractic Clinic - October 2016 Relief for Post-Surgical Continued Back Pain with Cox Technic Make A New Spine? Yes!? Patient’s Treatment Goals Matter Most Skeletal Mass Improves Daily with Exercise and Nutrition Healthy News from Amelia Chiropractic Clinic - September 2016 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More! Relief via a Multi-Care Approach Only 28.5% of Low Back Pain Physical Therapy Patients Improve! How to Avoid Chronic Pain Low Back Disc Herniation with Gluteal Pain Healthy News from Amelia Chiropractic Clinic – August 2016 Spinal Manipulation and Home Exercise Advice Best Anti-Inflammatory Diet Helps Reduce Pain Don’t Let Back Pain Slow You Down! Muscle Degeneration Comes After Back Surgery Healthy News from Amelia Chiropractic Clinic - July 2016 Fernandina Beach Chiropractic Spinal Manipulation Effective Headache Relief with Exercise and Chiropractic Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief! Pain and Inflammation Reduction with Curcumin Healthy News from Amelia Chiropractic Clinic – June 2016 Positive Treatment Outcomes Rely on Positive Thoughts Required Insurance Referral Increases Healthcare Costs! Knowing What’s Wrong Helps Healing Add Quercetin and Cherries and Apples to a Healthy Diet Healthy News from Amelia Chiropractic Clinic - May 2016 Knee Pain? Distraction Helps! 50% Relief – Excellent Result! Vision Improved With Chiropractic Care Chest Pain May Be helped with Chiropractic Neck Pain Relief Less Costly and More Effective with Chiropractic Healthy News from Amelia Chiropractic Clinic – April 2016 Chiropractic Doctors Viewed Positively Lumbar Spinal Stenosis – Non-Surgical Care More People Seek Alternative Care – like Chiropractic – for Low Back Pain Think Twice about Gabapentin Biochemical Factors and Back Pain Healthy News from Amelia Chiropractic Clinic - March 2016 Chiropractic for Low Back Pain – A Natural Fit Try Chiropractic First for Sacroiliac Joint Pain Add Exercise for Back Pain Relief Gabapentin Doesn’t Help Back Pain Back Pain Relief Comes with Use of Chondroitin Sulfate Healthy News from Amelia Chiropractic Clinic - February 2016 Back Surgery isn’t Necessary for Most Back Pain… ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery Stretching Reduces Inflammation... ...Pain Reduces with Spinal Manipulation Degenerated Discs Are Missing Glycosaminoglycan... …so is Chondroitin Sulfate Healthy News from Amelia Chiropractic Clinic - January 2016 Back Surgery Factors Chiropractic Physicians in Military Care Reduced Pain All Will Be Well Stay Fit! Healthy News from Amelia Chiropractic Clinic - December 2015 Patients and Their Chiropractors Benefits with More Chiropractors in the Area! Exercise Helps Post-Surgery Back Pain Patients Whiplash Patients and Fatty Neck Muscles Don’t Lift! Bone Needs Vitamin C Healthy News from Amelia Chiropractic Clinic - November 2015 More Pain Relief from Spinal Manipulation with Exercise Cells Thrive with Vitamin C Your Choice of Healthcare Practitioners to see FIRST Matters! Healthy News from Amelia Chiropractic Clinic – October 2015 Whom You See First for Back Pain Affects Your Course of Care No Surprise: The Aging Population Brings More Spinal Healthcare Challenges Should You Rest with Disc Degeneration? How Fast Do You Walk? Do You Walk Slower Now? Bones Need Vitamin A Healthy News from Amelia Chiropractic Clinic | September 2015 Beneficial Chiropractic Spinal Manipulation Epidural Steroid Injections – Effective? CLIMB for Back Pain Relief Do You Think Imaging is Necessary? Risks of Osteoporosis Healthy News from Amelia Chiropractic Clinic | August 2015 Spinal Stenosis Helped with Cox Technic A New Approach to Helping Tight Hamstrings Healing and Sleep are Connected Strengthen Those Gluts! Don’t Fear Moving. It Helps! What Do You Think? It Matters. Resistance Training Benefits Osteoporotic Women Availability of Chiropractic Reduces Primary Care Visits Healthy News from Amelia Chiropractic Clinic | July 2015 Multiple Benefits of Spinal Manipulation Tell the World … Or At Least Share With Those In Yours! Keep Active! Response to Chronic Low Back Pain Hurts A Marriage Men – Depression and Antidepressants Up Risk For Osteoporosis Healthy News from Amelia Chiropractic Clinic | June 2015 Get a Second Opinion for Back Surgery! Evidence Based Practice and Chiropractic Musculoskeletal Pain Treated by DCs Impress MDs for Referrals Everyone Take Vitamin D! Leg Length Discrepancy Leads To LBP In Standing Workers More Physically Fit – Less Fatty Spine Muscles Healthy News from Amelia Chiropractic Clinic | May 2015 MRIs May Mislead!- Chiropractors Look to the Body for Answers. Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain! Quality of Life is Related to Abdominal Strength Need Vitamin D as We Age Healthy News from Amelia Chiropractic Clinic | April 2015 Weak and Tired? Try Chiropractic! Chiropractic Care To Prevent Elderly Falls Low Back Pain Care Doesn’t Require MRI Over 50? Knee Pain and Back Pain are Pains! Hip Fractures May Lead to Vertebral Fractures Healthy News from Amelia Chiropractic Clinic | March 2015 Chiropractic Adjusting and Traction - Beneficial Combo! Women Need a Multivitamin Walking Is Important! Exercises - There’s a Reason We Recommend Them! Weak Hips - They Play a Role in Back Pain Healthy News from Amelia Chiropractic Clinic | February 2015 Chiropractic is Popular in the US Chiropractic Students Want to be part of Mainstream Healthcare Chiropractic Appeals to Medical Students after a Short Presentation Realistic Expectations for Low Back Pain Patients Healthy News from Amelia Chiropractic Clinic | January 2015 Chiropractic Manipulation Produces Immediate Changes Trained Chiropractic Cox Technic Doctors Treat the Same Prevention of Type I Diabetes with Vitamin D Back Pain Relief Is Affected by Depression Mental and Physical States Improved by Manipulation Healthy News from Amelia Chiropractic Clinic | December 2014 Vitamin D: Super Vitamin! Tips for Stress Relief during the Holidays Neck Pain and Smartphones: Not So Smart! Healthy News from your Fernandina Beach Chiropractor | November 2014 Cost (and Worth) of Alternative Medicine Outcomes of Spinal Stenosis Surgery Back Pain is Related to Smoking and Feeling Guilty Beneficial Nutrients: Vitamin D, Copper, Calcium "This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page."