October 2019 Healthy News: Vitamin C for Collagen & Chiropractic for Opioid Use Reduction
Opioid use is a much-debated topic today. “Epidemic” is often linked to it. Attempts to limit this epidemic are deliberated. One potentially effective way to do this is to urge low back pain sufferers to begin care with a conservative healthcare provider (in place of a primary care provider) like a chiropractor, physical therapist or acupuncturist. When this came about in a study of 216,504 US adults with a new low back pain episode, the early and long-term use of opioids was greatly reduced. (1) In an attempt to curb opioid use after spine surgery, new prescribing limits have been initiated which seem to reduce the 30-day post-operative opioid use and not increase prescription refills, visits to the ER, or unexpected hospital readmissions or reoperations for pain. (2) Another study points out that opioid use before spine surgery increased the time of opioid use after surgery and was related to worse short-term and long-term outcomes for cervical spine fusion. (3) Since most general practitioners in France (57.3%) admitted not being confident in the diagnosis and management of patients with lumbar spinal stenosis back pain - They asked for imaging (98.8%) and corticoid spinal injections (71.4%) and referred to another specialist (100%). – conservative care with practitioners like your Fernandina Beach chiropractor is understandable. (4) Your Fernandina Beach chiropractor is confident in diagnosing and treating back pain of many types! Your Fernandina Beach chiropractor at Amelia Chiropractic Clinic is pleased to offer care that contributes to resolving the issue of the opioid epidemic rather than contributing to it.
Listen to this podcast with Dr. George Joachim about the conservative care of Fernandina Beach back pain due to spinal stenosis with the Cox® Technic System on The Back Doctors Podcast with Dr. Michael Johnson as he describes the treatment plan for a patient with lumbar spinal stenosis.

Fernandina Beach CHIROPRATIC TIP OF THE MONTH:
VITAMIN C ENHANCES COLLAGEN PRODUCTION
With a goal of improving connective tissue, researchers are evaluating assorted nutritional interventions. Adding vitamin C enriched gelatin or hydrolyzed collagen supplementation one hour before exercise potentially improves collagen synthesis. (5) An analysis of recent literature on vitamin C efficacy reported that it has the potential to accelerate bone healing after a fracture, enhances type I collagen synthesis, and decreases oxidative stress in an antioxidative role…with no adverse effects! (6) When it comes to benefits for musculoskeletal issues, information like this on vitamin C excites your Fernandina Beach chiropractor!
CONTACT Amelia Chiropractic Clinic
Schedule your Fernandina Beach chiropractic appointment now at Amelia Chiropractic Clinic! Chiropractic care with conservative options like spinal manipulation and nutrition may positively affect your painful musculoskeletal condition without opioids.