June 2025 Healthy News from Amelia Chiropractic Clinic on Help for Migraine (and Stress) Sufferers

picture of Fernandina Beach migraine relief

MIGRAINE RELIEF DELIVERED WITH GENTLE COX® TECHNIC

The recent study by Linn and Kruse, presented in the May 2025 issue of the Journal of the Canadian Chiropractic Association, highlights the hopeful possibility of Cox® Technic to relieve migraine pain. (1) This gentle, non-invasive chiropractic technique uses targeted spinal decompression and mobilization to soother irritated nerves and restore healthy spinal function—key players in migraine triggering. What’s really exciting is how Cox® Technic works, not only eases migraine pain but also helps long-term spinal health. As more people like our Fernandina Beach chiropractic patients seek natural, drug-free ways to manage chronic conditions, this technique stands out as a promising, uplifting solution bringing real hope and relief to Fernandina Beach migraine sufferers.

Listen to this PODCAST with Dr. Jeremy Heidt from Pinnacle Chiropractic on The Back Doctors Podcast with Dr. Michael Johnson about the usefulness of The Cox® Technic System of Spinal Pain Management for Fernandina Beach migraine.

Fernandina Beach chiropractic tip of music and calm

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Just think about making your home into a personal wellness retreat—that’s exactly what Huntsman and Bulaj suggest in their study on managing migraines, chronic pain, and depression. (2) They described that creating a soothing space filled with natural light, relaxing colors, and comforting sounds (like your beloved mellow playlist) can greating impact on our state of mind. Music, in particular, helps alleviate pain and encourages relaxation, making it a powerful tool for anyone dealing with migraines—or just everyday stress. Combine that with simple mindfulness practices like deep breathing, and you’ve got a feel-good plan for both body and mind. It’s an easy, uplifting way to bring more calm and comfort into your life...along with your Fernandina Beach chiropractic care at Amelia Chiropractic Clinic!

Schedule your Fernandina Beach chiropractic appointment with Amelia Chiropractic Clinic today!