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Understanding Disc Fragments with Amelia Chiropractic Clinic: From Surgical Solutions to Conservative Chiropractic Care

February 24, 2026

So you've been told you have a disc fragment, and now you're probably googling wildly at 2 AM wondering what this holds for your future. Let's start with the main thing: this is treatable, you will get better, and there's a whole toolkit of options available to help you heal—many of them gentle and non-invasive as appropriate. Amelia Chiropractic Clinic is prepared to help you navigate the path.

WHAT'S ACTUALLY HAPPENING IN YOUR SPINE?

Think of your spinal discs as jelly donuts padding the bones in your back. A disc fragment occurs when that inner "jelly" breaks through the outer layer and actually moves away from where it started. When this happens, it can press on nearby nerves, triggering that shooting pain down your leg, numbness, or weakness you've been experiencing. We want you to know what’s happening!

YOU HAVE OPTIONS—AND SURGERY ISN'T YOUR ONLY ONE

You might be relieved to learn: you don't have to jump straight to surgery. While surgical options like transforaminal endoscopic lumbar discectomy exist for severe cases and have helped many patients (1), there's a gentler path you might want to check out first.

COX® TECHNIC: A PROVEN NON-SURGICAL APPROACH

Flexion-distraction manipulation (aka Cox® Technic) offers real hope for people who have disc fragments. Medical literature substantiates this specialized chiropractic technique as an effective treatment for the radiating leg pain and back discomfort coming from disc extrusions. (2)

What makes Cox® Technic different? Instead of the twisting you might associate with chiropractic treatment, this gentle approach utilizes a specialized table that lets the chiropractor like yours at Amelia Chiropractic Clinic to create a rhythmic pumping motion while maintaining contact with the spine at the appropriate specific level of pain. This motion works to:

  1. Reduce pressure inside your disc
  2. Help reposition the herniated material
  3. Decompress those pinched nerves
  4. Increase the space between your vertebrae

It's non-invasive, drug-free, and has helped countless patients avoid surgery while getting back to the activities that make their lives happy.

YOUR JOURNEY TO RECOVERY STARTS WITH INFORMATION

Understanding your condition is the first step toward healing. Researchers keep studying how disc herniations affect surrounding muscles and tissues (3), giving us better insights into treatment approaches.

You deserve to investigate all your options before making major decisions about surgery. Many patients find that beginning with conservative chiropractic care—especially Cox® Technic—gives them the relief they need without undergoing surgery. Maybe see see what conservative care can do for you first?

Your pain doesn't have to last forever. There's a path forward, and it starts by talking with a qualified chiropractor trained in Cox® Technic, like yours at Amelia Chiropractic Clinic.

CONTACT Amelia Chiropractic Clinic

Listen to this PODCAST with Dr. Joel Dixon from Australia on The Back Doctors Podcast with Dr. Michael Johnson as he describes the relief possible for a patient with disc extrusion with The Cox® Technic System of Spinal Pain Management.

Make your Fernandina Beach chiropractic appointment soon.