Fernandina Beach Fear of Back Pain Relieved with Amelia Chiropractic Clinic
Fear of the “damaged spine.” It’s a most common feeling to have about any number of things in life. Fear avoidance. It is common in Fernandina Beach back pain sufferers. When back pain enters the scene, fear avoidant behavior tends to creep in with it. Back pain specialists like your Fernandina Beach chiropractic physician are aware of the influences of fear and fear avoidance on Fernandina Beach back pain and neck pain patients. Fear prevents Fernandina Beach back pain sufferers from doing the simplest things out of concern that they may experience pain. The spine is rather resilient, but when it is damaged its sturdiness fades in the mind of its owner. Amelia Chiropractic Clinic helps Fernandina Beach back pain sufferers contain the fear of back pain through information, care, and movement.
The Sense of Fear
Fear itself makes sense. If you feel pain with something, you seek to avoid that something like shuffling paper in a way that you get a paper cut or bending a certain way that elicits leg pain. If you suffer with back pain when you move, you attempt not to move like that to avoid back pain. Avoiding back pain-provoking activity for a Fernandina Beach back pain sufferer wanting to protect his or her damaged back makes good sense. Researchers explain though that if a back pain sufferer feels pain in the early days of back pain and doesn’t make a huge deal out of it, he or she doesn’t get trapped in trying to avoid movement, in the fear avoidance cycle. (1) Amelia Chiropractic Clinic understands with the Fernandina Beach back pain patient who does not want to move too much due to fear that his or her back will hurt again or maybe even worse than that last time. Amelia Chiropractic Clinic positively gets Fernandina Beach back pain sufferers moving and doing their normal activities of daily life one small motion at a time!
Gentle Care and Motion
Amelia Chiropractic Clinic incorporates motion into its in-office chiropractic care and its at-home recommendation care. Amelia Chiropractic Clinic is all about motion and easing back pain and the fear that goes along with it. Adding manipulation to the treatment of low back pain earlier increased the success of manipulation on back pain relief and decreased the use of medication to manage the pain. (2) The Fernandina Beach chiropractic treatment plan at Amelia Chiropractic Clinic includes gentle, comforting Cox Technic to make larger the spinal canal and reduce pressure on the spinal nerves and bring motion back to the spine as the back pain and/or leg pain eases.
Make an Appointment
Fear may be a good thing, too. Fear of back surgery may get a back pain sufferer to seek non-surgical care as available at Amelia Chiropractic Clinic. Listen in to this podcast of a patient who did not want a second back surgery and got relief with Cox Technic. He even returned to exercising and moving which he stopped due to pain!
Schedule a Fernandina Beach chiropractic appointment at Amelia Chiropractic Clinic to lessen your fear of your “damaged back” and get you moving!
