Featured Exercises

Fernandina Beach Chiropractic Advice: Take a walk.

Just walking is beneficial to keeping you moving and in getting you back to moving after experiencing back pain, so Amelia Chiropractic Clinic encourages you to just take a walk! Plus it may well keep immobility at bay.

Exercise for Osteoporosis

Research says that Fernandina Beach osteoporosis patients will benefit from gentle chiropractic care and exercise.