Fernandina Beach Neck Pain Helped by Stretching
Everything has its place. Everything satisfies a need. In managing neck pain, stretching and spinal mobilization have their roles in managing the relief of the pain, disability and range of motion dysfunction. They are needed. Amelia Chiropractic Clinic takes care of many Fernandina Beach neck pain sufferers to restore their lost range of motion due to pain. Stretching is recently documented as particularly beneficial and can be a helpful adjunct to the chiropractic treatment plan.
BENEFITS OF ADDING STRETCHING TO NECK PAIN TREATMENT PROCEDURES
Amelia Chiropractic Clinic incorporates spinal manipulation and mobilization, nutrition, exercise, and research-recommended stretching in the overall treatment plan for neck pain be it non-specific mechanical neck pain or cervical spine radiculopathy. Amelia Chiropractic Clinic follows The Cox® Technic System for Spinal Pain Management to address neck pain. [[A|In one]17] study, Cox® Technic protocols delivered complete resolution of the patient’s subjective pain due to a big C5-C6 disc herniation. (1) In a retrospective study of 39 cervical spine radiculopathy patients, Cox® flexion distraction reduced pain in 13.2 treatments (range 6 to 37). (2) A newer paper reports that for non-specific mechanical neck pain, the addition of stretching to the plan was more helpful at improving cervical spine motions of extension, right rotation and lateral flexion ranges of motion despite not touching pain and disability. (3) That’s where spinal manipulation and mobilization come into play. They help address the pain and disability part. Including stretching and active cervical range of motion exercise is beneficial and has its role in treating neck pain. A well-rounded treatment plan for neck pain relief is important! Another study further reported that neck stretching is a most effective physical therapy intervention. Static and diagonal active stretching were effective at decreasing neck disability and increasing cervical spine range of motion. Further, cervical range of motion values significantly increased at 4 and 6 to 8 weeks [[post-after the ]59] study suggesting positive long-term effects of stretching for neck pain, disability, and function. (4) Keeping abreast of the neck pain relief studies, Amelia Chiropractic Clinic makes certain to present benefits of various ways to decrease neck pain.
CONTACT Amelia Chiropractic Clinic
Listen to this PODCAST with Dr. Sean Delahunt on The Back Doctors Podcast with Dr. Michael Johnson as he discusses his use of Cox® Technic Flexion Distraction to ease neck and arm pain.
Make your Fernandina Beach chiropractic appointment now. Everyone has a spot at Amelia Chiropractic Clinic, especially our Fernandina Beach neck pain and back pain patients where everything has a place – treatment, exercise, nutrition, and stretching – in reducing neck pain.
