Fernandina Beach Exercise May Be Inspired by Social Interaction & Listening Docs
What inspires you to exercise? Everybody is unique. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There’s something for everyone! Amelia Chiropractic Clinic hopes to inspire our Fernandina Beach back pain patients to exercise to keep their back pain in check.
OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE
Lumbar spinal stenosis is one aggravating back pain problem! Older adults really feel its effect as it restricts their ability to walk and do other daily activities. A research project contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and individualized exercise. All the patients stated that exercise bettered their pain levels and function but that these effects were temporary. They had to keep doing them. The most common reasons for not continuing these activities were additional health issues and transportation. The medical care approach had little to no effect. The community group exercise provided social support and participants kept going to these classes after the study. These back pain patients said that the doctor’s ability to relate to them and listen to their concerns were of great importance to them. (1) Amelia Chiropractic Clinic wants to listen, inspire, and see our Fernandina Beach back pain patients get Fernandina Beach back pain relief with chiropractic care and exercise.
HOW MUCH YOU EXERCISE INSPIRES EXERCISE
Another study found that six weeks of two-times-a-week (better than once a week or home exercise alone) supervised physical therapy brought about significant temporary improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It harkens back to the benchmark paper by Weber who explained that 90% of disc herniation with sciatica patients improved with active, energetic, non-operative care. (3) That is what it’s all about at Amelia Chiropractic Clinic! Active, energetic management of back pain! Patients and their healthcare providers like your Fernandina Beach chiropractor must go all-in to take care of the source of back pain as well as its symptomatology. Amelia Chiropractic Clinic is ready and willing to do just that to help our Fernandina Beach back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.
CONTACT Amelia Chiropractic Clinic
Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically declares that exercise is vital to the overall relief and continued relief with chiropractic…and he had been experiencing back pain off and on for a long time until his treatment with The Cox® Technic System of Spinal Pain Management.
Schedule your next Fernandina Beach chiropractic appointment with Amelia Chiropractic Clinic. We will find the best inspiration to keep you energetically pursuing your back pain relief with us and with others!
