Fernandina Beach Back Pain Care and Exercise Guidelines
Guidelines. There are guidelines for everything! This post discusses some of the newer guidelines for interprofessional teamwork between chiropractors and other healthcare providers to boost the healing of Fernandina Beach back pain and neck pain sufferers. Exercises are a primary part of back pain prevention alongside management that all providers encourage and all providers are worried aren’t always carried out. Chiropractors like your own at Amelia Chiropractic Clinic are health promoters and work to do that in the kindest, most supportive way! Let us work together to get you better.
GUIDELINES FOR PHYSICAL ACTIVITY
Everything in healthcare is about quality. Providers and patients want the best quality care possible in delivering care and receiving care. Interprofessional collaboration rises to the top when researchers assess systems for the care of back pain like proper use of screening and preventive services. (1) Researchers have also put together 70 quality indicators for chiropractic delivery that are standardized as well as evidence-based that take into consideration patient concerns and enhanced clinical outcomes. (2) Physical activity surely is a part of a quality chiropractic healthcare plan for Fernandina Beach pain relief.
BENEFITS OF PHYSICAL ACTIVITY FOR BACK PAIN AND NECK PAIN
In a recent survey, chiropractors said that the biggest concern they held in treating back pain patients was patient follow through (making appointments, doing exercises, following at-home instructions, etc.). (3) In another survey, 90% of chiropractors reported that they had a positive opinion about healthier patient lifestyles. These chiropractors also shared that they were actively involved in promoting physical activity, suggesting exercises to patients for their particular issue, inquiring how the exercises are going, and counseling patients in the proper manner to do exercises as well as value of doing exercises. (4) One way that patients seem to follow through more positively and be more willing to do physical activity is using a mobile application. Apps that are build built around reported pain, pain intensity, and app features like audio explanation and animation of each exercise are well received. (5) Doing the right exercises in the right way typically produces the rightfully desired outcome.
ADD IN SOME DIAPHRAGMATIC BREATHING!
Core stabilization exercises are usually recommended to back pain patients. A new study that added in diaphragmatic breathing exercises recorded many benefits for chronic low back pain patients: improved muscle activity, chest expansion, quality of sleep, improved disability and physical activity and pain scores, decreased fear avoidance, and better physical activity, and more. (6) As a part of your healthcare team, your chiropractor at Amelia Chiropractic Clinic feels a duty to encourage physical activity so that you can manage your own health a bit more. Our younger Fernandina Beach back pain and neck pain sufferers get positive results. Our older adults who have aches and pains and/or back pain and/or neck pain get positive results, too!
CONTACT Amelia Chiropractic Clinic
Listen to this PODCAST with Dr. Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he describes the effectiveness of The Cox® Technic System of Spinal Pain Management in treating chronic low back pain.
Schedule your Fernandina Beach chiropractic appointment now. Don’t let guidelines worry you when it comes to managing your back pain or neck pain. Amelia Chiropractic Clinic tracks the recent guideline developments and applies the ones that seem most applicable for your pain relief.
