Fernandina Beach Fear of Back Pain Relieved with Amelia Chiropractic Clinic

Fear of the “damaged spine.” It is a most common feeling to have about a lot of things in life. Fear avoidance. It’s common for Fernandina Beach back pain sufferers. When back pain becomes part of life, fear avoidant behavior tends to creep in with it. Back pain specialists like your Fernandina Beach chiropractic physician recognize the influences of fear and fear avoidance on Fernandina Beach back pain and neck pain patients. Fear prevents Fernandina Beach back pain sufferers from doing the simplest things because they worry that they may hurt. The spine is pretty resilient, but when it is damaged its resiliency disappears in the mind of its owner. Amelia Chiropractic Clinic assists Fernandina Beach back pain sufferers manage the fear of back pain via information, care, and movement.

The Sense of Fear

Fear itself makes sense. If you have pain with something, you attempt to avoid that something like shuffling paper in a way that you get a paper cut or bending a certain way that cauess leg pain. If you feel back pain when you move, you try not to move like that to avoid back pain. Avoiding back pain-producing activity for a Fernandina Beach back pain sufferer wanting to protect his or her damaged back makes good sense. Researchers explain though that if a back pain sufferer has pain in the early days of back pain and doesn’t make a big deal out of it, he or she doesn’t get trapped in trying to avoid movement, in the fear avoidance cycle. (1) Amelia Chiropractic Clinic empathizes with the Fernandina Beach back pain patient who doesn’t want to move too much out of fear that his or her back will hurt again or maybe even worse than that last time. Amelia Chiropractic Clinic positively gets Fernandina Beach back pain sufferers moving and performing their normal activities of daily life one tiny motion at a time!

Gentle Care and Motion

Amelia Chiropractic Clinic joins motion into its in-office chiropractic care and its at-home recommendation care. Amelia Chiropractic Clinic is all about motion and relieving back pain and the fear that accompanies it. Incorporating manipulation to the treatment of low back pain earlier increased the effectiveness of manipulation on back pain relief and decreased the use of medication to manage the pain. (2) The Fernandina Beach chiropractic treatment plan at Amelia Chiropractic Clinic involves gentle, soothing Cox Technic to make larger the spinal canal and lighten pressure on the spinal nerves as well as bring motion back to the spine as the back pain and/or leg pain eases.

Make an Appointment

Fear may be a good thing, too. Fear of back surgery may get a back pain sufferer to pursue non-surgical care as available at Amelia Chiropractic Clinic. Listen in to this podcast of a patient who didn’t want a second back surgery and found relief with Cox Technic. He even returned to exercising and moving which he quit due to pain!

Schedule a Fernandina Beach chiropractic appointment at Amelia Chiropractic Clinic to lessen your fear of your “damaged back” and help you start moving again!