Fernandina Beach Chiropractic Nutrition Tip: Quercetin for Inflammatory, Metabolic and Autoimmune Issues

Quercetin. How many Q-starting vitamins or minerals come to mind for you? Well, this is a good one! A yellow pigment in plants used as a food supplement to reduce allergic reactions or enhance immunity, quercetin is showing itself to do more than just that! Its anti-inflammatory, immune-system supporting, and gut microbiota-regulating elements to name a few are getting the attention of Amelia Chiropractic Clinic. We know our Fernandina Beach chiropractic patients will value this vitamin flavonoid even more!

INFLAMMATION

Quercetin as a flavonoid found in herbs, fruits (apples, berries), onions, seeds, nuts, and green tea is described as offering positive effects on human health by mediating antioxidant activities, immune-modulatory impacts, and regulating metabolic pathways.  How? By modulating gene expression, signaling pathways and controlling proteins and cytokines. Quercetin is supposed to most likely affect the P12K/AKT pathway and benefit neurodegenerative disorders, liver diseases, and diabetes. (1) Quercetin has been demonstrated to alleviate the neuralgia and the inflammatory response of the sciatic nerve and spinal dorsal horn in rats with chronic constriction injury. (2) Amelia Chiropractic Clinic is all for anti-inflammatory responses when it comes to managing pain!

AUTOIMMUNE DISEASE

Quercetin’s reputation is maturing all the time! Its use for treating and potentially preventing autoimmune diseases which appear resulting from a breakdown and dysregulation of the immune system is being analyzed. Dietary supplementation is being implemented more and more due to beneficial effects, relative safety, and low cost. Quercetin stands out in this area due to its anti-inflammation, anti-oxidation, and neuroprotective benefits. Studies of late described positive effects of quercetin on rheumatoid arthritis, inflammatory bowel disease, multiple sclerosis, and lupus. (3) Fernandina Beach chiropractic patients with autoimmune disease may want to look at quercetin with us.

METABOLIC DISEASE

Quercetin is also standing out in treatment of metabolic diseases like diabetes, hyperlipedemia, and nonalcoholic fatty liver disease. Fernandina Beach chiropractic patients have these types of issues, too. Animal experiments reported that quercetin promoted insulin secretion, improved insulin resistance, reduced blood lipid levels, inhibited inflammation and oxidative stress, alleviated hepatic lipid accumulation, and controlled gut microbiota. Future human studies are hoped to discover a way to increase the bioavailability of quercetin as well as document its effectiveness. (4) Amelia Chiropractic Clinic incorporates nutritional supports like quercetin with its chiropractic spinal manipulation via Cox® Technic to help our Fernandina Beach chiropractic patients get pain relief as well as enjoy better health.

CONTACT Amelia Chiropractic Clinic

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he describes The Cox® Technic System of Spinal Pain Management and how chiropractic spinal manipulation may relate to the immune system.

Schedule your Fernandina Beach chiropractic appointment soon. Be curious about the Q-vitamin! We will help you with its pronunciation and discuss just how quercetin may be a beneficial flavonoid for you! 

 
Amelia Chiropractic Clinic explains the benefits of quercetin for autoimmune, metabolic, and inflammatory diseases.  
« View All Nutrition Articles
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."