Cinnamon. It’s a tasty way to help
several health issues: migraine, blood pressure,
diabetes mellitus. Chiropractic is all about health! Nutritional approaches to
various ailments boost the body’s capability
to take care of itself. The key is figuring out which ones are
best for what! Amelia Chiropractic Clinic reports on some
of the latest papers concerning this simple
HELP FOR Fernandina Beach MIGRAINE
The anti-inflammatory and neuroprotective properties of cinnamon were tested for migraine management. Migraine, the most common primary headache
type, has higher levels of inflammation. Compared to a control option,
cinnamon significantly reduced levels of inflammatory agents,
interleukin-6 and nitric oxide. Cinnamon also reduced
the frequency, severity and duration of migraine episodes.
Cinnamon eased migraine in this study! As far as cinnamon goes, it’s safe. (1) Amelia Chiropractic Clinic happily shares
research-based safe options to try for health.
Blood pressure is a familiar health condition
for many Fernandina Beach folks. Cinnamon
supplementation favorably and significantly affected
diastolic blood pressure and when taken for more than 8 weeks significantly
affected systolic blood pressure. (2) Quite a few reports
have reported that cinnamon reduced blood pressure. A new
meta-analysis of 9 randomized clinical trials reported that cinnamon
supplementation can improve blood pressure by a modest degree
overall. Significant reductions in both systolic and diastolic blood pressure reduced
when using 2 grams or more a day of cinnamon for at least 8
weeks. (3) That is news worth sharing with our
Fernandina Beach chiropractic patients.
DIABETES TYPE II
Amelia Chiropractic Clinic cares for many patients
who also are dealing with diabetes type II. Diabetes
mellitus is a disease involving many
different issues associated with insulin resistance or low
production of it by the pancreas. This all results in lifelong damage to organs over a lifetime.
Management is complex. Herbs are frequently included in the
management. Cinnamon is mentioned as a
favorable choice for diabetic hypertensive patients. (4) A
survey of the use of complementary alternative medicine by diabetic patients found
that many use bitter apple, ginger, fenugreek, garlic and cinnamon. 66.1% used
cinnamon. (5) Amelia Chiropractic Clinic requests to know what our
chiropractic patients are taking and if they find benefit.
CONTACT Amelia Chiropractic Clinic
Listen to this PODCAST
with Dr. Jeremy Heidt on The Back
Doctors Podcast with Dr. Michael Johnson as he describes
migraine care and neck pain care with The Cox® Technic System of Spinal Pain Management. Chiropractors
like Dr. Heidt combine the finest of research-documented
treatment approaches to enhance Fernandina Beach chiropractic
care clinical outcomes.
Schedule your next Fernandina Beach chiropractic visit at
Amelia Chiropractic Clinic. We can swap tasty cinnamon recipes during your
Technic treatment if you like!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I