Fernandina Beach Chiropractic Nutrition Tip: Enjoy Some Melon!

Melons Full of flavor and nutrition. Amelia Chiropractic Clinic treats back pain and neck pain and all types of spine-related pain and knows nutrition is vital in healing and continued health. Amelia Chiropractic Clinic encourages healthy eating, and fruits provide great nutrition benefits. Future thinking researchers are attempting new ways to grow healthy melons enough to keep us all fed! Fernandina Beach chiropractic services clients will see this research is very intriguing!

BENEFITS OF MELONS

Every part of a melon - peels, seeds, and bioactive compounds – supplied health benefits in a new study. One specific melon from Honduras – the Galia variety – attracted researchers’ attention for its antioxidative, anticholesterol, antidiabetic, antibiotic (against pathogenic bacteria, protozoa, viruses), properties and thyroid function stimulation. (1) Agricultural researchers utilized gas chromatography-mass spectrometry (GC-MS) analysis to review the phytocompounds of Honeydew melon (Cucumis melo L.) extracts. They uncovered 37 compounds in whole fruit and 14 in seed extract. (2) Growing healthy melons adds to healthy humans!

A NEW MELON COMBINES BEST OF TWO MELONS

Something most of us do not think about is that cantalopes (“netted muskmelons”) are said to be prone to surface contamination. What did researchers do in an attempt to tamp down this issue? They crossed them with honeydew (“non-netted muskmelons”) to come up with an orange-fleshed honeydew melon fruit! This new fruit “Cucumis melo L.” is reported to be good sources of quite a few human-healthy nutrients. The researchers studied and explained at length just where the nutrients are in several parts of the fruit tissues! (3) Amazing what gets a person excited, is it not?

FUTURE OF MELONS’ NUTRITION

Another curious side note discovered in collecting research about the nutritional value of melons is about growing melons (specifically the “carosello leccese” version of Curcumis melo L.) in a soilless, greenhouse environment with LEDs as supplementary light. This method did not negatively impact the nutritional value. The bioactive compounds for human health were still present including methyl gallate (antioxidative and antiviral), α-tocopherol, and β-carotene. (4) Interesting what today’s researchers are trying as our world population grows to 9.9 billion by 2050 to keep us fed and healthy!

CONTACT Amelia Chiropractic Clinic

Listen to this PODCAST with Dr. Cox with on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates more specifically the nutrition of the disc and its relationship to The Cox® Technic System of Spinal Pain Management of spinal manipulation, nutrition, exercise.

Schedule your Fernandina Beach chiropractic appointment soon. May you enjoy some melon knowing how just how well you are taking care of yourself!

Amelia Chiropractic Clinic shares how nutritiously valuable melons can be for our chiropractic patients’ healing and health.
 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."