Your Fernandina Beach chiropractor is continually
on alert for interesting stories to address
Fernandina Beach back pain patients’ questions. Fernandina Beach back pain
patients like simple answers. Your Fernandina Beach chiropractor at
Amelia Chiropractic Clinic does, too. Read more about these factors that guide
your relief of Fernandina Beach back pain, arm and leg pain.
CHRONIC LOW BACK PAIN, MOVEMENT AND METABOLIC DISEASE
Chronic non-specific Fernandina Beach low back pain (LBP) poses
a major socioeconomic problem although the
mechanisms are not yet clear. Impaired motor control is
one issue which was shown by a lower
movement amplitude of the pelvis, more in-phase coordination,
lower ground reaction forces, higher stride-to-stride variability
and an elevated activity in spine muscles.
Impaired motor control during walking is indicated by greater
activity of the spine muscles which leads to a stiffened lumbar-pelvic
region. (1) Dysmobility Syndrome (DMS) (abnormal spine motion) of the
musculoskeletal system and adverse health problems in older population is seen.
Abnormal spine mobility is affiliated with metabolic
syndrome (MetS) (2), and MetS encompasses a collection
of cardiovascular risk factors (insulin resistance, hypertension, glucose
intolerance, low HDL-C, and hypertriglyceridemia. (7) DMS and MetS are associated
in six domains: increased body fat, declined
muscle mass, reduced muscle strength, osteoporosis, slow gait
speed, and balance issues. Particularly, insulin
resistance was linked to increased body
fat, osteoporosis and balance. This research demonstrated
a strong relationship between DMS and the existence
of MetS and its components in the elderly population. (2)
Further, low high density lipid (HDL) cholesterol and
high low density cholesterol/high density lipid cholesterol ratio were
significantly associated with low back pain in a middle-aged Japanese
population. Fernandina Beach back pain patients are like them! These discoveries might back the atherosclerosis-low back pain connection
hypothesis. (3) Amelia Chiropractic Clinic helps Fernandina Beach chiropractic patients
with Fernandina Beach back pain relief and with their desire to fix
complicating metabolic issues.
EXERCISE
Amelia Chiropractic Clinic urges Fernandina Beach
chiropractic patients to exercise even simple
walking. Researchers assessed the outcomes
of an exercise therapy program on pain and physical dimension of health-related
quality of life for 57 young adults aged 21 average
with musculoskeletal pain. A 9-week stabilization exercise therapy
program, used 60 minutes weekly, revealed
enhanced pain and disability and intensified
spine muscle endurance. This study revealed that a
9-week progressive exercise therapy program can enhance physical
health and decrease the incidence of cervical
disability and low back pain in young people with musculoskeletal
pain. (4) Amelia Chiropractic Clinic highlights that exercise is effective!
BALANCE CONTROL
Fernandina Beach back pain in elderly effectively lowers balance ability.
Amelia Chiropractic Clinic doesn’t see this as a beneficial
event! These patients showed reduced
dependence on ankle and hip strategy for balance
control causing a discrepancy
of postural control from proprioceptive impairment. Also, elderly
patients with low back pain are at increased risk for lower leg
proprioceptive decrease and balance ability. (5) Amelia Chiropractic Clinic certainly
evaluates Fernandina Beach back pain patients for issues
with balance.
HAND GRIP STRENGTH
Another interesting
issue is low hand grip strength in women aged
over 50 years with low physical activity was significantly related to the presence of low back pain. (6) Amelia Chiropractic Clinic
see this as this curious, but it is published!
CONTACT Amelia Chiropractic Clinic
Listen to this PODCAST
by Dr. Loren Miller as he shares his chiropractic
care of a back pain patient who experienced many
health issues on The Back Doctors Podcast with Dr.
Michael Johnson. (His personal experience with back
pain and neck pain is also fascinating!)
Schedule your Fernandina Beach chiropractic appointment
today for a Fernandina Beach chiropractic treatment plan created just for you because exercise (regardless of the age
of the patient) and good general health liken to enhanced
spine motion and motor control.