November 2018 Healthy News: Chiropractic for Headache & Vitamin D for Migraine

Fernandina Beach chiropractic care at Amelia Chiropractic Clinic may reduce headache days each month. 

 
HEADACHES AND CHIROPRACTIC CARE

Headaches are not uncommon! Many Fernandina Beach headache sufferers get headache relief with Fernandina Beach chiropractic care. One in 5 new chiropractic patients come to a chiropractor’s office like Amelia Chiropractic Clinic with a complaint of headache. Headache patients account for a significant part of the chiropractic practice, and that is true for Amelia Chiropractic Clinic. Chiropractors often diagnose and co-manage headache patients with other healthcare providers. (1) Spinal manipulation therapy (SMT) for cervicogenic headache is written to be quite effective. For the most benefit, a new study found that 18 SMT visits compared with 1, 6, and 12 visits, is most effective, decreasing cervicogenic headache days by 50%. Compared with slight massage, SMT also created three more cervicogenic headache-free days a month. (2)

Listen to this PODCAST with Dr. Mike Poulin on The Back Doctor’s Podcast with Dr. Michael Johnson about headache and its relieving Fernandina Beach chiropractic care using the Cox® Technic System.

Amelia Chiropractic Clinic shares a new study that higher Vitamin D levels may reduce migraine headache incidence. 

TIP OF THE MONTH: Vitamin D for Reduced Migraines

It has been said that the inflammation and a reduced immune system may play a role in migraine headache. The role of nutrients – vitamin D, vitamin B12, alpha lipoic acid, CoQ10, magnesium, niacin, riboflavin, and riboflavin - in the supportive care of migraines is seemingly therapeutic. (3) A new study reports that better levels of serum Vitamin D (50 to less than 100 ng/mL) lessens the odds of having a migraine headache by 80% to 83% versus levels below 20 ng/mL. (4) Fernandina Beach migraine sufferers may try to enhance their Vitamin D status in addition to their Fernandina Beach chiropractic care plan.

CONTACT Amelia Chiropractic Clinic

Thank you for trusting Amelia Chiropractic Clinic with your health and recommending Amelia Chiropractic Clinic to your friends and family!

Schedule your next Fernandina Beach chiropractic appointment today!

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