Healthy News - March 2020

Using Fernandina Beach chiropractic care as one complementary health alternative boosted patients sense of well-being and control of their health. 
 
CHIROPRACTIC: ONE WAY TO FEEL BETTER AND GAIN A SENSE OF CONTROL

“Listen to your elders!” A study of over-60 year olds discovered that 29.2% of them used complementary health alternatives in the past year: herbal therapies, chiropractic and massage topped the list. 60% of those folks reported that it was “important” for keeping their health and well-being. They said that it boosted their overall health, and they felt better. They had a better sense of control over their health. They said these types of options created an easier way to cope with their health problems. (1) Today more than ever, we in Fernandina Beach all need a better sense of control over our health and well-being. Your Fernandina Beach chiropractor is with you in good times and difficult times, for young folks and elders! Make your appointment soon! Meanwhile, take advice from the CDC while the coronavirus pandemic is on our minds, too, as they are all things within our control when so much around us isn’t. (2)


Listen to this PODCAST with Dr. Chris DeVeau on The Back Doctors Podcast with Dr. Michael Johnson. His presentation demonstrates how chiropractic care integrating the gentle Cox® Technic System of Spinal Pain Management joins a patient as he discovers a way to regain a sense of control of his life when neck pain robbed him of sleep.

Correcting Fernandina Beach vitamin D deficiency boosts the immune system to ward off disease and even depression. 

TIP OF THE MONTH: Take Vitamin D

A healthy body needs a healthy, well-functioning immune system. Vitamin D supports a health immune system and aids combat challenges to it. Air pollution is a challenge as it can trigger excessive immune responses: infection, cancer, auto-immune conditions. Inhaled air pollution usually lands on respiratory mucosa and influences the respiratory system. (The news is filled with talk about the respiratory system today.) Vitamin D supplementation is one strategy research proposes may boost the immune system to resist such invasion. (3) Vitamin D is reportedly beneficial to improve and keep clinical depression at bay due to its homeostatic, immunomodulatory and neuroprotective roles. (4) Everyone from government, research and industry around the world know that vitamin D deficiency is an extensive problem. They are seeking for ways to deal with it and answer the questions “How much vitamin D should I take a day?” and “How best do we make sure everyone gets that?” (5) Let’s talk about this at your next chiropractic visit and set a plan to boost your vitamin D level and let your body to fight health-compromising challenges.

CONTACT Amelia Chiropractic Clinic

Schedule your next Fernandina Beach chiropractic appointment today with Amelia Chiropractic Clinic. Your Fernandina Beach chiropractor is your partner on your health journey offering chiropractic treatments and tips - like supplementing with vitamin D - to follow at home to cope mentally and physically when pain, stress and depression bother you. Amelia Chiropractic Clinic is privileged to be your – and your elders’ - health partner.

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."