February 2019 Healthy News: Fernandina Beach Back Pain Relief with Chiropractic and Exercise

Added Fernandina Beach chiropractic to back pain care plans helps back pain sufferers.  


Amelia Chiropractic Clinic has much experience managing the treatment of Fernandina Beach back pain for many Fernandina Beach back pain sufferers. Managing low back pain often involves many pain specialists. Why? Because it is complex. Low back pain’s greatest pain challenge is the actual pain; however, its effects on the mind go along with its impacts on the body. This requires a multidisciplinary approach to treatment. (1) Adding chiropractic care to the overall treatment plan along with medical care is advantageous. One study reveals short term improvement in pain intensity and disability for active-duty military personnel treated in a multidisciplinary health care system that incorporates chiropractic. (2) As spinal manipulation specialists, chiropractors successfully offer pain-reducing spinal manipulation. “Manipulation-induced hypoalgesia” is reduced pain sensitivity experienced by musculoskeletal pain patients after spinal manipulation. (3) Your Fernandina Beach chiropractor aims to decrease your pain experience with his Fernandina Beach chiropractic treatment plan!

Listen to this PODCAST with Dr. Christophe Dean on The Back Doctor’s Podcast with Dr. Michael Johnson about back pain relief attained for a patient with his Fernandina Beach chiropractic care using the Cox® Technic System and other healthcare specialists.
 Amelia Chiropractic Clinic recommends Fernandina Beach chiropractic patients to be as fit as they can for their back and body’s sake! 


Strive to Be As Fit As You Can Be

What types of activities add to your optimal fitness? Sitting? Try again! The link between musculoskeletal pain and sitting is well documented. A workplace sitting-reduction intervention decreased lower back pain. (4) Resistance training, alternatively, is a fitness supporting activity, particularly for females with chronic low back pain. Reduced pain and improved quality of life are benefits. (5) Why should fitness bother you? To live longer! Men with musculoskeletal conditions like back pain, arthritis, osteoporosis, gout, and joint pain can reduce their risk of death by cardiovascular disease, cancer or anything else by being better fit. (6) Exercise is important for everyone’s fitness status. Don’t sit! Exercise as you can! Be as fit as you can be!

CONTACT Amelia Chiropractic Clinic

Schedule your Fernandina Beach chiropractic appointment at Amelia Chiropractic Clinic. Amelia Chiropractic Clinic will be with you all the way as you assemble the most capable team of healthcare practitioners and Fernandina Beach back pain specialists to reduce your pain and increase your fitness level!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."