Amelia Chiropractic Clinic Shares Your 2024 Goal of Relief of Back Pain
A new goal for the new goal. We all set ourselves up for something new in a new year. For Fernandina Beach back pain sufferers, a decrease in back pain is a reasonable goal with Amelia Chiropractic Clinic by your side. Back pain sufferers are certainly not alone, and research continues to produce and share hopeful reports of what works so that both the back pain sufferer and the chiropractor - as well as other concerned healthcare providers – deliver the optimal attention for the optimal outcome: less back pain. Start 2024 off right with Amelia Chiropractic Clinic’s assistance for back pain relief! We have lots of effective chiropractic services.
BACK PAIN RELIEF RECOMMENDATIONS
They run the gamut. Amelia Chiropractic Clinic hears about them all the time. Everyone from friends, family members, researchers, doctors, others, have ideas and stories. In light of the wide range of back pain care recommendations, researchers propose that the standardization of back pain care - exercise, spinal manipulation and opioid prescriptions – that may benefit back pain sufferers most. (1) We agree. We examin the research and mingle it with our clinical experience to develop a personalized treatment plan for our back pain patients. With the expected growth of low back pain through 2050 – from 619 million people globally to more than 800 million (2) – effective, research-documented, non-drug, non-surgical choices for back pain are welcome, especially ones that are tried and verified as being beneficial. A recent paper was just published regarding the care for a specific type of back pain - continued back pain after back surgery known as failed back surgery syndrome (FBSS) - that often develops into continued or increased opioid pain medication use. The study reported that FBSS patients treated with Cox® Flexion Distraction Decompression Manipulation experienced reduction or discontinuation of opioid use during an initial 3-month course of treatment. (3) That’s a positive outcome of a treatment approach to incorporate into the standardized back pain treatment recommendations!
SPECIFIC RECOMMENDATIONS
So what can our Fernandina Beach chiropractic patients do to control their back pain and its impact on their lives? Sleep. Be active. Undergo spinal manipulation. Feedback from 2333 back pain sufferers noted that additional sleep, less sedentariness, and more moderate to vigorous intensity physical activity was beneficial. The authors described an example of how swapping 30 minutes of sedentary behavior for 30 minutes of sleep lessened low back pain frequency odds by 5% and pain intensity by 2%. Sleep is vital! (4) So too is a visit to the Fernandina Beach chiropractor for spinal manipulation as it is listed in the recommendations by the American College of Physicians and The American Pain Society as having good evidence of effectiveness for low back pain together with exercise, CBT, and rehabilitation. (5) Amelia Chiropractic Clinic is experienced in providing gentle, safe spinal manipulation via Cox® Technic protocols, designing a simple exercise plan, and recommending therapy and/or more advance rehab as needed or wanted. Trust us to help! Our Fernandina Beach back pain patients are in good hands.
CONTACT Amelia Chiropractic Clinic
Listen to this PODCAST with Dr. James Cox, developer of The Cox® Technic System of Spinal Pain Management, on The Back Doctors Podcast with Dr. Michael Johnson as he describes the effectiveness of Cox® Technic for back pain relief.
Make your Fernandina Beach chiropractic appointment now. Back pain sufferers desiring a better 2024 are welcomed into our clinic. We’ll follow the research recommendations, mix in our clinical experience, and collaborate with you for a less painful 2024!
