Continued Fernandina Beach Chiropractic Care Helps Back Pain Management
Regular Fernandina Beach chiropractic care. A helpful idea? Yes! Consider other helpful regular care concepts: Endocrinologists recommend that diabetics regularly monitor their blood sugars. Dentists recommend regular teeth cleanings a couple times a year to keep plaque at bay. Cardiologists at the American Heart Association recommend performing at least 150 minutes of moderate-to-vigorous aerobic physical activity a week to have an impact on heart health. Health experts recommend regular daily exercise for 30 minutes a day five days a week to keep the body in tune. Nutritionists recommend a good diet daily: fruits, veggies, proteins, fats, etc., to feed the body well. Spinal manipulation for back pain relief is recommended by the American College of Physicians, American Pain Society, and the American Medical Association. (1,2) Chiropractors recommend spinal manipulation treatments regularly, too, not necessarily daily once the pain is under control, but regularly to keep in check spine pain – back pain, neck pain, arm pain, leg pain. Amelia Chiropractic Clinic cares for many Fernandina Beach chiropractic patients on a regular basis, Fernandina Beach chiropractic patients who choose such care to keep their spines as healthy and pain-free as possible.
BACK PAIN STATS
80% of us humans will experience no less than one episode of back pain in our lifetime. One in 3 of us experiences back pain this moment. Back pain is known to come and go not disappear for life. Amelia Chiropractic Clinic often informs patients that the current episode of back pain is getting your attention for a reason. If for no other reason, it is asking for care. It will not be disregarded. Your spine will value a solid treatment plan to get rid of the pain as well as a plan to keep it mobile and healthy.
CONTINUED CARE BENEFITS
That’s where regular chiropractic care comes into play. Certainly our Fernandina Beach chiropractic patients know that chiropractic care lessens back pain and neck pain and related extremity pain like arm and leg pain. They also know that they do not want to suffer with such pain again! While there is no assurance that back pain or neck pain won’t come back, preventing pain and/or its return to as mild as possible is a worthwhile goal as is a goal to be able to do everyday activities as pain free and worry free as possible. A new study titled the Nordic Maintenance Care Program found that such chiropractic maintenance care reduced the number of days of bothersome pain that limited activities and improved the number of pain free weeks between episodes. These outcomes may well facilitate patients’ and doctors’ realistically temper their expectations of care. Maintenance care is not a cure, doesn’t prevent new episodes necessarily, but it’s a plan to decrease life-routine disrupting pain for back pain sufferers with recurrent and persistent low back pain. (3) For these Fernandina Beach back pain patients, Amelia Chiropractic Clinic is here.
Listen to this PODCAST with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael Johnson as he shares how 20 years of maintenance care benefited his veteran patient control his back pain so that he could live his life the way he wants to live it.
CONTACT Amelia Chiropractic Clinic
Schedule a Fernandina Beach chiropractic appointment at Amelia Chiropractic Clinic today. Make regular chiropractic care a part of your complete healthcare plan for your spine’s health.
