The Path of Fernandina Beach Back Pain Contained with Chiropractic Care
You have a bout of back pain – first, second, tenth. Are you curious about what that means going forward? Certainly, you are! The trajectory – researchers’ term for the path of back pain – of the Fernandina Beach back pain experience is unique to each, but there are issues that may help predict that course. Amelia Chiropractic Clinic shares some input on the effect of lifestyle and chiropractic care.
WHAT TO DO – Chiropractic
A new article’s findings make seeking chiropractic care logical to contain the path of back pain. Patients undergoing chiropractic care for their chronic (over 3 months) and acute (less than a month) low back pain who reported “much better” or “better” at one week of care were 4 to 5 times more likely to report improvement at 30 days and 90 days of care. More specifically, acute back pain patients who reported having more severe pain and disability in the beginning of care recovered faster. Most patients with lumbar radicular leg pain improved. Both acute and chronic back pain patients reported good outcomes. (1) A similar study of the interdisciplinary care (spine surgeons/chiropractors in a university hospital) of chronic back pain patients documented that almost half of the chronic low back pain patients cared with chiropractic conservative care reported clinically relevant improvement. (2) Amelia Chiropractic Clinic sees even better outcomes with our particular form of chiropractic care, Cox® Technic!
WHAT TO DO – More Chiropractic
So why stop chiropractic care with pain relief? Researchers documented that low back pain patients who underwent chiropractic maintenance care – chiropractic treatments on a regular basis unrelated to whether they had symptoms – had fewer days of low back pain that limited their activities of daily living contrasted with getting treatment only when a new low back pain episode arose. (3) More Fernandina Beach chiropractic care on a regular basis seems positive.
WHAT TO DO – More Activity
More is not always better, but some types of more are better, like chiropractic and activity. A low back pain sufferer with a lifetime history of back pain may want to consider participating in higher volumes of moderate to vigorous physical activity since it was shown to reduce the odds of developing severe low back pain over the next year. (4) Amelia Chiropractic Clinic knows none of us back pain sufferers wants to hear that, but it is the finding of a study. More intense exercise was shown beneficial. Know too that a sedentary lifestyle – work and/or pleasure time – moderately increases the odds of low back pain. (5) There is a middle ground! Let us at Amelia Chiropractic Clinic uncover that with you, the spot that prevents back pain and allows you to be as active as you want to be.
CONTACT Amelia Chiropractic Clinic
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he describes the at-times great number of options for back pain relief including The Cox® Technic System of Spinal Pain Management.
Make your Fernandina Beach chiropractic appointment now to control your back pain’s trajectory, to lessen the impact of back pain on your path forward.