The Value of Fernandina Beach Healthy Living

Healthy living. How do you describe that? Do you embody it? What are healthy living behaviors? Amelia Chiropractic Clinic is all for healthy living. Amelia Chiropractic Clinic sees chiropractic care as a healthy behavior! Fernandina Beach chiropractic patients can believe their Fernandina Beach chiropractor to be a guide to the healthy lifestyle behaviors that can not only assist them deal with current spine pain issues but also avent future episodes of spine pain, neck pain, and back pain, and other health issues that are best prevented.


What are some healthy behaviors? A good diet. Exercise. Not smoking. Low/No alcohol intake. Those sound about right, don’t they? A new study showed that men who abided by more of these healthy choices had lower risk of long duration low back pain and women for neck pain. (1) Consuming fruit and vegetables is an additional advantageous healthy behavior. This plus the other behaviors appeared to decrease the chance of developing long term upsetting low back pain in women and even potentially better the prognosis of low back pain relief. (2) Taking part in a community based musculoskeletal physiotherapy program improves the health-related quality of life for patients. (3) Utilizing a lumbar support orthosis increases postural control when standing on unlevel ground.  This may be particularly helpful for patients with non-specific low back pain as they are prone to be more unsteady. (4) Amelia Chiropractic Clinic works with our Fernandina Beach back pain patients on their balance and proprioception to help improve their steadiness.


Choice of care for health care issues leads to more healthy behaviors. When patients are able to choose their provider for back pain or neck pain relief (in one study: physical therapy care), costs were less than if they went to their medical doctor first and were referred. Direct access results in a difference in costs and outcomes. (5) A study of women and their choices of providers for back pain relief reports that their knowledge of the doctor’s treatment, social network endorsements, how close they were to the doctor’s office, and doctor’s qualifications influenced their choice. (6)

MAKE THE CHOICE TO CONTACT Amelia Chiropractic Clinic NOW

Schedule your Fernandina Beach chiropractic appointment today. It is your choice to find the route to a healthy life and pain relief as needed.

« View All Featured Exercises
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."