Fernandina Beach Exercise May Be Inspired by Social Interaction & Listening Docs

What inspires you to exercise? Everybody’s different. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There is something for everyone! Amelia Chiropractic Clinic works to inspire our Fernandina Beach back pain patients to exercise and keep their back pain in check.

OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE

Lumbar spinal stenosis is one aggravating back pain condition! Older adults really feel its effect as it curbs their ability to walk and do other daily activities. A research project contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the patients shared that exercise improved their pain levels and function but that these effects were temporary. They needed to keep exercising. The most common issues for not carrying on with these activities were additional health problems and transportation. The medical care approach had slight to no effect. The community group exercise provided social support and participants continued these classes after the study. These back pain patients stated that the doctor’s ability to relate to them and listen to their concerns were of great importance to them. (1) Amelia Chiropractic Clinic wants to listen, inspire, and see our Fernandina Beach back pain patients get Fernandina Beach back pain relief with chiropractic care and exercise.

HOW MUCH YOU EXERCISE INSPIRES EXERCISE

A recent study found that six weeks of twice-a-week (better than once a week or home exercise alone) supervised physical therapy brought about significant short-term improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the classic paper by Weber who pointed out that 90% of patients with a disc herniation and sciatic leg pain responded to active, energetic, non-operative care. (3) That is what it’s all about at Amelia Chiropractic Clinic! Active, energetic management of back pain! Patients and their healthcare providers like your Fernandina Beach chiropractor must everything possible to take care of the source of back pain as well as its symptomatology. Amelia Chiropractic Clinic is ready and willing to do just that to help our Fernandina Beach back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.

CONTACT Amelia Chiropractic Clinic

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically states that exercise is so important to the overall relief and continued relief with chiropractic…and he had been experiencing back pain off and on for a long time until his experience with The Cox® Technic System of Spinal Pain Management.

Schedule your next Fernandina Beach chiropractic appointment with Amelia Chiropractic Clinic. We’ll find the best inspiration to keep you actively pursuing your back pain relief with us and with others!

Amelia Chiropractic Clinic hopes to inspire exercise for back pain relief by listening carefully and encouraging patients to exercise with others. 
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