Fall Prevention and Balance Managed with Fernandina Beach Chiropractic Care

Fall Risk. It is a genuine risk for many Fernandina Beach folks today, especially in folks who are over 65. Falls trigger pain. Falls are costly. Falls unsettle life. Back pain and neck pain affect the risk of falls and initiate discussions of fall prevention among back pain patients and their healthcare providers like yours at Amelia Chiropractic Clinic. Amelia Chiropractic Clinic treats many Fernandina Beach back pain and neck pain patients who have higher risks of falls. Amelia Chiropractic Clinic offers some tips to limit the risk of the fall risk and facilitate the way for Fernandina Beach chiropractic patients to grow stronger and stay balanced!

CAUSES OF Fernandina Beach BALANCE ISSUES

Chronic low back pain sufferers experience more trouble performing “sit to stand” and “stand to sit” processes. These are just what they sound like! Healthy people can go from sitting to standing and standing to sitting at a reasonable rate. Chronic back pain sufferers are slower, likely due to the slower muscle activation necessary to perform these movements. (1) Chronic low back pain patients with lumbar spine instability are known to have more postural sway when their eyes are closed or their vision is in some way concealed. (2) Pain affects balance and increases fall risk. Neck pain is significantly related to postural balance. Intense low back pain is affiliated with a significantly higher concern of falling. (3) Amelia Chiropractic Clinic helps with both pain and balance in Fernandina Beach chiropractic patients.

HOW TO HELP BALANCE AND PREVENT FALLS

Of note, the top two reasons over-age-65-years patients seek care from a chiropractor like your Fernandina Beach chiropractor are back pain and neck pain. Other reasons are balance, groin pain, hip pain, and headaches. (4) Amelia Chiropractic Clinic has great knowledge of the risks associated with falls and fully comprehends the impact of pain and balance on fall risk. Amelia Chiropractic Clinic recognizes Fernandina Beach chiropractic patients’ ways of moving whenever they are in the office and takes note of any red flags for fall risk. Fernandina Beach chiropractic patients with Fernandina Beach back pain who find themselves with balance issues and fall risks are not alone! Amelia Chiropractic Clinic offers a few easy exercises to improve balance and proprioception which in turn help prevent falls.  A recent study reports that stabilizing training reduced pain and disability. Balance training improved balance. (5) Even a little improvement in balance and stability is a big help.  

CONTACT Amelia Chiropractic Clinic

Listen to this PODCAST with Dr. Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson about effective chiropractic treatment using Cox® Technic spinal manipulation of a patient with chronic back pain which, as written here, plays a role in fall risk.

Schedule a Fernandina Beach chiropractic appointment today. To prevent falls and increase your confidence in moving, Amelia Chiropractic Clinic is prepared to check your current balance status and recommend some methods to reduce your fall risk, regardless your age!

 
Fernandina Beach chiropractic care of balance for fall prevention involves stabilizing and proprioceptive exercise.  
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