Amelia Chiropractic Clinic Shares Your 2024 Goal of Relief of Back Pain

A new year. A new goal. We all aim for something new in a new year. For Fernandina Beach back pain sufferers, less back pain is a logical goal with Amelia Chiropractic Clinic by your side. Back pain sufferers may feel alone, but they aren’t, and research keeps producing and publishing hopeful reports of what does work so that both the back pain sufferer and the chiropractor - as well as other concerned healthcare providers – provide the optimal attention for the optimal outcome: less back pain. Start 2024 off right with Amelia Chiropractic Clinic’s help for back pain relief! We have lots of effective chiropractic services


They run the gamut. Amelia Chiropractic Clinic knows. Everyone from friends, family members, researchers, doctors, etc., have thoughts and stories. In light of the wide range of back pain care recommendations, researchers suggest that the standardization of care for back pain - exercise, spinal manipulation and opioid prescriptions – that may benefit back pain sufferers best. (1) We agree. We examin the research and combine it with our clinical experience to develop a personalized treatment plan for our back pain patients. With the predicted growth of low back pain through 2050 – from 619 million people globally to more than 800 million (2) – effective, research-documented, non-drug, non-surgical options for back pain are welcome, especially ones that are tested and documented as beneficial.  A a newly published paper regarding the care for one type of back pain - continued back pain after back surgery also called failed back surgery syndrome (FBSS) - that often develops into continued or increased opioid pain medication use.  The study stated that FBSS patients treated with Cox® Flexion Distraction Decompression Manipulation reported reduction or discontinuation of opioid use during an initial 3-month course of treatment. (3) That’s a positive outcome of a treatment approach to include in the standardized back pain treatment recommendations!


So what can our Fernandina Beach chiropractic patients do to limit their back pain and its impact on their lives? Sleep. Keep active. Undergo spinal manipulation. Feedback from 2333 back pain sufferers listed that more sleep, less sedentariness, and more moderate to vigorous intensity physical activity was beneficial. The authors shared an example of how swapping 30 minutes of sedentary behavior for 30 minutes of sleep lessened low back pain frequency odds by 5% and pain intensity by 2%. Sleep is important! (4) So too is a visit to the Fernandina Beach chiropractor for spinal manipulation as it is listed in the recommendations by the American College of Physicians and The American Pain Society as having good evidence of effectiveness for low back pain along with exercise, CBT, and rehabilitation. (5) Amelia Chiropractic Clinic is experienced in delivering gentle, safe spinal manipulation via Cox® Technic protocols, creating an easy exercise plan, and recommending therapy and/or more advance rehab as needed or wanted. Trust us to help! Our Fernandina Beach back pain patients are in good hands.

CONTACT Amelia Chiropractic Clinic

Listen to this PODCAST with Dr. James Cox, developer of The Cox® Technic System of Spinal Pain Management, on The Back Doctors Podcast with Dr. Michael Johnson as he shares the effectiveness of Cox Technic for back pain relief.

Schedule your Fernandina Beach chiropractic appointment now. Back pain sufferers desiring a better 2024 are invited to our clinic. We’ll follow the research recommendations, blend in our clinical experience, and team up with you for a less painful 2024!

Fernandina Beach Back Pain treatment goal for 2024 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."