Amelia Chiropractic Clinic suggests you add some Vitamin E to your diet to ward off and/or manage your bone health and osteoporosis in addition to the calcium and Vitamin D you are already taking. Even enjoying some pecans may boost your Vitamin E intake!
Amelia Chiropractic Clinic offers you these 5 tips to enjoy your Thanksgiving holiday a little more and a little more healthily! We are thankful to be your Fernandina Beach chiropractic health partner.
Amelia Chiropractic Clinic is all about health, and apples are so healthy! Fernandina Beach chiropractic patients will enjoy these benefits of apples.
Amelia Chiropractic Clinic is keenly savvy of the toll osteoporosis takes on both men's and women's bone mass, so we are delighted to share that adding dried plums to your diet may restore bone!
Fernandina Beach osteoporosis care at Amelia Chiropractic Clinic often includes a discussion of nutrition, activity and good lifestyle choices in addition to our chiropractic treatment to relieve any spinal pain associated with it, of course.
Water! Amelia Chiropractic Clinic encourages you to drink more water to keep your spine healthy and hydrated and improve the effectiveness of your chiropractic spinal manipulation treatment. It’s really the best liquid for you and your spine!
Fernandina Beach chiropractic patients likely need more Vitamin D. Osteoporosis or colitis or irritable bowel syndrome or Crohn's Disease patients need to really pay attention to their Vitamin D status.
Fernandina Beach anti-depressant use is likely on the rise like it is across the US. Amelia Chiropractic Clinic worries about the risk to bone health in taking these, so we’d like to work with our patients on healthier approaches.
How’s your Vitamin D level? Amelia Chiropractic Clinic just read that a Vitamin D deficiency is associated with coronary artery disease! We want your heart strong, so think about your Vitamin D intake.
Amelia Chiropractic Clinic says eat your green vegetables and some nuts and beans to get magnesium into your Fernandina Beach diet. It may well reduce your stroke risk and risk of death from cardiovascular incidents as well as protect your bones and nerves and heart.