Healthy News from Amelia Chiropractic Clinic

Healthy News – March 2024 

 

  • Fernandina Beach Chiropractic Care for Aging Issues, Back Pain, Inflammation
  • Fernandina Beach Nutrition Tip: Ginseng for Anti-Inflammation, Anti-Aging, and more

 

  • Fernandina Beach Sacroiliac Joint Pain Relief with Manual Therapy
  • Fernandina Beach Chiropractic tip: Exercise Helps Spine and Heart Health
  • Fernandina Beach Disc Herniation Size Doesn’t Necessarily Matter in its Ultimate Course to Relief of Back and Neck Pain
  • 4 Ways to Ease Fernandina Beach Chronic Pain

Healthy News – December 2023  

  • Our Fernandina Beach Chiropractic Treatment Plan for Neck Pain Relief

Healthy News - November 2023 

  • Fernandina Beach Chiropractic Care with SMT Helps Improve Symptoms and Quality of Life
  • Lifting Tips for Fernandina Beach Back Pain Patients
  • Pain and Cost of Fernandina Beach Back Pain Reduced with Chiropractic
  • Fernandina Beach Back Pain Relief Assisted by Spinal Muscle Weakness Treatment with Electrical Stimulation
  • Fernandina Beach Back Pain After Back Surgery Help: SLR Exercise and Cox® Technic Spinal Manipulation

Healthy News – August 2023  

  • Choosing Fernandina Beach Chiropractic First for Back Pain Treatment Reduces Pain and Gabapentin Prescription and Healthcare Use
  • Fernandina Beach Hip Flexibility Improvement Helps with Back Pain Relief
  • Fernandina Beach Sciatic Leg Pain Relief with Chiropractic
  • Natural Fernandina Beach Pain Relieving Nutrients
  • Fernandina Beach Relief for Neck Pain and Nervous System
  • Fernandina Beach Exercises: Breathing & Physical
  • How to Choose from Among the Fernandina Beach Back Pain Care Options?
  • Turmeric’s Anti-Inflammatory Properties May Help Fernandina Beach Back Pain
  • Gentle Spinal Manipulation for Back Pain After Fernandina Beach Back Surgery Relieving
  • Good Vitamin D Levels Help Fernandina Beach Diabetic Osteoporosis
  • New Research Describes How Chiropractic Treatment Allow Vertebral Motion and Spinal Canal Opening
  • Fernandina Beach Back Pain Relieving Lumbar Exercises – Knee Chest and Pelvic Tilt
  • Hope of Relief for Lumbar Spinal Stenosis with Chiropractic Care
  • Fernandina Beach Chiropractic Spinal Manipulation Mobilization and Exercise for Lumbar Spinal Stenosis Relief

Healthy News – December 2022  

  • Fernandina Beach Chiropractic Hands-on Treatment Benefits
  • Reduce Fernandina Beach Spinal Disc Pressure

Healthy News – November 2022 

  • The Effectiveness of Fernandina Beach Spinal Manipulation Not Affected by Audible Pop
  • Fernandina Beach Adrenal Health with Vitamin D
  • Fernandina Beach Chiropractic Health Month Featuring Research on Reduced Use of/Need for Opioids with Chiropractic
  • Fernandina Beach Dementia Patients along with Young and Old Alike Benefit from Interacting with Nature
  • A Reliving Fernandina Beach Chiropractic Care Mix for Back Pain Relief: Self-Care, Treatment, Mindset
  • Fernandina Beach Inflammation May Link Otitis Media Ear Infection to Increased Hip Fracture Risk
  • Fernandina Beach Disc Herniation Back Pain Relief
  • Fernandina Beach Fall Risk, Balance, and Spinal Stenosis Treatment
  • Fernandina Beach Spinal Manipulation Benefits of Pain Relief, Reduced Med Use, Better Quality of Life
  • Manage Fernandina Beach Osteoporosis to Avoid Fractures and Falls
  • Fernandina Beach Chiropractic Care for Back Pain and Inflammation Relief
  • Fernandina Beach Chiropractic Nutrition Tip: Enjoy Anti-Inflammatory Blueberries
  • Fernandina Beach Patient Expectations Are Valuable for Treatment Outcomes
  • Fernandina Beach Back Pain Sufferers Often Benefit from Core Stabilization
  • Fernandina Beach Back Pain Sufferers’ Word Descriptions of Pain are Important
  • Amelia Chiropractic Clinic Shares Easy, Standing Exercise to Strengthen Multifidus Muscles
  • Fernandina Beach Chiropractic Treatment from a Spine Pain Practitioner is Beneficial
  • Amelia Chiropractic Clinic Encourages At-Home Exercise to Enhance In-Office Treatment
  • Fernandina Beach Chiropractic Care of Sciatic Leg Pain Non-Surgically and Post-Surgically
  • Fernandina Beach Cervical Spine Myelopathy & Nutritional Factors in its Development & Management
  • Fernandina Beach Chiropractic Help for Cervicogenic Headache
  • Amelia Chiropractic Clinic Shares New Benefits of Chondroitin Sulfate for Bone Health & Diabetic Osteoporosis Prevention

Healthy News – November 2021

  • Fernandina Beach Chiropractic for Hyperkyphosis is Helpful
  • Treating Fernandina Beach Lumbar Spinal Stenosis Sooner than Later is Better for Outcomes

Healthy News – October 2021

  • Back Pain Relief Is Boosted with Patient Pain Response Feedback
  • Exercise for Older Fernandina Beach Chiropractic Patients is Valuable
  • Value of Research for and Access to Spinal Manipulation by Chiropractors for Back and Neck Pain
  • Amelia Chiropractic Clinic Encourages Slow Deep Breathing for Added Pain Relief

 Healthy News – August 2021

  • Fernandina Beach Spinal Manipulation Reduces Pain and Cost Especially for Medicare and Its Recipients
  • Fernandina Beach Nutrition Tip: B Vitamins are Beneficial

Healthy News - July 2021

  • Distraction, Education and Exercise Benefit Fernandina Beach Osteoarthritis of the Knee and Hip Pain
  • Amelia Chiropractic Clinic Shares how Chondroitin Sulfate May Help Degenerated Discs
  • Controlling Fernandina Beach Chronic Back Pain and its Impact on Lifestyle and the Mind with Chiropractic Care
  • Fernandina Beach Back Pain May Be Lowered with Scent: Olfactory Training
  • A Benefit of Fernandina Beach Chiropractic Care, Coping with Fear Avoidance
  • Fernandina Beach Chiropractic Nutrition Tip for Sciatica: Curcumin to Reduce Pain and Improve Cognition

Healthy News – April 2021

  • Benefits of Fernandina Beach Chiropractic, Conservative Care of Cervical Radiculopathy and Lumbar Spinal Stenosis
  • Fernandina Beach Chiropractic Tip: Try to Sit-To-Stand Test to Determine (and even Improve!) Your Mobility 
  • The Use of Fernandina Beach Chiropractic Care Helps Episodic Migraine Sufferers
  • Fernandina Beach Chiropractic Tip: Multivitamin Supplement to Reduce Fragility Hip Fracture Risk

 Healthy News – February 2021 

  • Fernandina Beach Chiropractic Care Use Grows as Access to it (ie, insurance coverage) Grows
  • Amelia Chiropractic Clinic Encourages Exercise and B Vitamins for Healthy Mind, Bone and Spine

 Healthy News – January 2021 

  • Fernandina Beach Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal Employees
  • Amelia Chiropractic Clinic Offers Stats on Benefits of Glucosamine in Reducing Early Mortality

 Healthy News – December 2020 

  • Fernandina Beach Depression Benefits from Chiropractic Care
  • Fernandina Beach Care of Leg Calf Cramps

 Healthy News – November 2020

  • Fernandina Beach Chiropractic Care of Sports Injuries
  • Fernandina Beach Chiropractic Tips for Osteoporosis Treatment & Prevention
  • Fernandina Beach Chiropractic Treatment for Neck Pain and Headache
  • Amelia Chiropractic Clinic Encourages You to Check your Vitamin D Levels for Neck Pain and Headache Care
  • Fernandina Beach Disc Extrusion and Spondylolytic Spondylolisthesis Pain Relief with Chiropractic
  • Fernandina Beach Nutrition Tip: Eat an Apple this Apple Season!
  • Fernandina Beach Chiropractic Treatment of Musculoskeletal Pain
  • Fernandina Beach Pain Reduction with Ginger
  • Fernandina Beach Chiropractic Care With Spinal Manipulation Eases Back Pain After Spinal Fusion Back Surgery
  • Fernandina Beach Chiropractic Nutrition Tip for Osteoporosis Care and Inflammation Reduction: B Vitamins
  • Fernandina Beach Back Pain Relief via Spinal Manipulation is One Endorsed Non-Drug Treatment Choices
  • Amelia Chiropractic Clinic Presents Strengthening Exercise for Quadratus Lumborum
  • To Keep the Pain Away, Keep Seeing Your Fernandina Beach Chiropractor
  • Fernandina Beach Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery 
  • Benefits of Fernandina Beach Chiropractic Care for the Low Back Pain Pandemic
  • Fernandina Beach Diabetic Neuropathy May Benefit from B Vitamins

Healthy News - March 2020

  • Choose Fernandina Beach Chiropractic Care to Feel Better and More in Control of Your Health
  • Fernandina Beach Depression and Immunity Benefit from Vitamin D Supplementation
  • Fernandina Beach Neck Pain Finds Relief with Chiropractic
  • Fernandina Beach Neck Pain Relief with Walking and Balance 
  • Fernandina Beach Back Pain After Back Surgery Has Hope in Chiropractic
  • Fernandina Beach Joint Pain and Disc Pain Reliever in Glucosamine

Healthy News – December 2019

  • Fernandina Beach Chiropractic Manipulation Referral by Physicians
  • Santa and Holiday Fun Brings Joy

Healthy News – November 2019

  • Fernandina Beach Chiropractic and Spinal Manipulation to Help Brain Function in Chronic Pain
  • Fernandina Beach Chiropractic Tip of the Month: Sleep, Exercise & Enjoy Life for Your Brain’s Sake
  • Fernandina Beach Chiropractic Care To Reduce Opioid Use for Back Pain
  • Fernandina Beach Chiropractic Nutrition Tip: Vitamin C for Collagen Synthesis
  • Disc Degeneration and Fernandina Beach Knee Pain
  • Regression of Disc Extrusions with Conservative Care
  • Fernandina Beach Inflammation in Back and Neck Pain
  • Benefits of Devil’s Claw for Inflammation 
  • Gentle Fernandina Beach Treatment is Best for Back Pain Relief
  • Fernandina Beach Vitamin B Status is Important
  • Amelia Chiropractic Clinic Delivers Satisfaction and Meets Patients’ High Expectations
  • Amelia Chiropractic Clinic Urges Calcium and Vitamin D for Patients with Osteoporosis
  • Amelia Chiropractic Clinic Relieves Chronic Pain without Opioids
  • Fernandina Beach Chiropractic Before Sports Helps

Healthy News from Amelia Chiropractic Clinic – April 2019

  • Amelia Chiropractic Clinic Offers Non-Surgical Relief of Muscle Weakness
  • Amelia Chiropractic Clinic May Suggest Vitamin C To Prevent Bone Loss
  • Amelia Chiropractic Clinic Leg Pain and Loss of Strength Recovers with Chiropractic Care
  • Fernandina Beach Back Back Belts Improve Walking Distance
  • Fernandina Beach Chiropractic As Part of Back Pain Treatment Helps
  • Fernandina Beach Back Pain Patients Benefit from Being Fit 
  • When Back Pain Affects Walking, Contact Amelia Chiropractic Clinic
  • One Hour a Week of Fernandina Beach Exercise Helps
  • Consult Your Fernandina Beach Chiropractor Initially for Back Pain Relief
  • Fernandina Beach Chiropractic and Holiday Cheer May Well Help with Back Pain Depression Relief
  • Fernandina Beach Spinal Manipulation for Cervicogenic Headache
  • Fernandina Beach Migraine Headaches May Be Helped with Vitamin D
  • Fernandina Beach Chiropractic Care of Musculoskeletal Pain May Help Prevent Chronic Disease
  • Fernandina Beach Back Pain May Be Helped by Vitamin B12 
  • Fernandina Beach Chiropractic Patients Seek Care to Avoid Fernandina Beach Back Surgery
  • Benefits of Chondroitin Sulfate for Fernandina Beach Neuropathic Pain
  • It’s Time for Chiropractic to Care for Back Pain
  • The Value of Fernandina Beach Back Belts
  • Amelia Chiropractic Clinic Can Help Fernandina Beach Tailbone (Coccyx) Pain
  • Fernandina Beach Chiropractic Help for Fernandina Beach Lumbopelvic Pain During Pregnancy
  • Had back surgery and still have back pain? Amelia Chiropractic Clinic can help!
  • The Role of Extension in Fernandina Beach Back Pain Relief

Healthy News from Amelia Chiropractic Clinic – May 2018

  • No to Vertebroplasty –Yes to Curcumin
  • Yes to Curcumin for Anti-Aging, Anti-Inflammatory, Anti-Bacterial
  • Fernandina Beach Chiropractic Relief for Headaches
  • Sitting Too Long is Bad for Back Pain
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Amelia Chiropractic Clinic before Advanced Imaging or Surgery

Healthy News from Amelia Chiropractic Clinic - February 2018

  • What Do You Expect From Your Fernandina Beach Chiropractor?
  • Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving 
  • Gentle, Effective, Pain-Relieving Fernandina Beach Chiropractic Treatment of Degenerated Discs
  • Move Your WHOLE Body When Exercising for Back Pain Relief
  • Harvard Recommends Chiropractic
  • Leg Pain Relief Enhanced by Multivitamin Supplement
  • Chiropractors are Fernandina Beach Spine Care Specialists
  • Fernandina Beach Neck and Arm Pain Relieved with Stabilization Exercise
  • Innovative Chiropractic Fernandina Beach Knee Pain Relief
  • Relieve Fernandina Beach Back Pain with Hip Strengthening Exercise
  • Fernandina Beach Back Pain After Back Surgery: Fernandina Beach Chiropractic Rehab And Care
  • Fernandina Beach Chiropractic-Recommended Exercise and Nutrition for Your Discs
  • Fernandina Beach Lumbar Spine Stenosis: The Fernandina Beach Chiropractic Option
  • Vitamin D and Calcium for Fall Prevention
  • Amelia Chiropractic Clinic offers Chronic Back Pain Patient-Preferred Spine Treatment
  • Vitamin D for the Degenerated Disc
  • Chiropractic Use Grows!
  • Curcumin Lessens Radicular Pain

Healthy News from Amelia Chiropractic Clinic - May 2017

  • Pain Relief with Fernandina Beach Chiropractic Care: Cox Technic
  • “You Need It. I don’t.” Do Calcium Recommendations Apply to You?

Healthy News from Amelia Chiropractic Clinic – April 2017

  • New Back Pain Guidelines and Recommendations
  • First Option: Spinal Manipulation
  • Acute Pain: Spinal Manipulation
  • Spinal Manipulation Benefits Older Adults

Healthy News from Amelia Chiropractic Clinic – March 2017

  • Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
  • Walking More Stiffly is Common in Chronic Neck Pain Patients
  • 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery
  • Pain Medications for Back and Leg Pain – Not Effective Over Placebo

Healthy News from Amelia Chiropractic Clinic – February 2017

  • Combined DC/MD Care is Beneficial
  • When Would Back Surgery Be Suitable?
  • Eat Healthy!
  • Back Pain’s Relationship to Vitamin D
  • Tinnitus and Neck Issues
  • Obesity Increases Risk of Osteoporosis

Healthy News from Amelia Chiropractic Clinic - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Amelia Chiropractic Clinic - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Amelia Chiropractic Clinic - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Amelia Chiropractic Clinic - October 2016

  • Relief for Post-Surgical Continued Back Pain with Cox Technic
  • Make A New Spine? Yes!?
  • Patient’s Treatment Goals Matter Most
  • Skeletal Mass Improves Daily with Exercise and Nutrition

Healthy News from Amelia Chiropractic Clinic - September 2016

  • 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More!
  • Relief via a Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • How to Avoid Chronic Pain
  • Low Back Disc Herniation with Gluteal Pain

Healthy News from Amelia Chiropractic Clinic – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Amelia Chiropractic Clinic - July 2016

  • Fernandina Beach Chiropractic Spinal Manipulation Effective
  • Headache Relief with Exercise and Chiropractic
  • Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief!
  • Pain and Inflammation Reduction with Curcumin

Healthy News from Amelia Chiropractic Clinic – June 2016

  • Positive Treatment Outcomes Rely on Positive Thoughts
  • Required Insurance Referral Increases Healthcare Costs!
  • Knowing What’s Wrong Helps Healing
  • Add Quercetin and Cherries and Apples to a Healthy Diet

Healthy News from Amelia Chiropractic Clinic - May 2016

  • Knee Pain? Distraction Helps!
  • 50% Relief – Excellent Result!
  • Vision Improved With Chiropractic Care
  • Chest Pain May Be helped with Chiropractic
  • Neck Pain Relief Less Costly and More Effective with Chiropractic

Healthy News from Amelia Chiropractic Clinic – April 2016

  • Chiropractic Doctors Viewed Positively
  • Lumbar Spinal Stenosis – Non-Surgical Care
  • More People Seek Alternative Care – like Chiropractic – for Low Back Pain
  • Think Twice about Gabapentin
  • Biochemical Factors and Back Pain

Healthy News from Amelia Chiropractic Clinic - March 2016

  • Chiropractic for Low Back Pain – A Natural Fit
  • Try Chiropractic First for Sacroiliac Joint Pain
  • Add Exercise for Back Pain Relief
  • Gabapentin Doesn’t Help Back Pain
  • Back Pain Relief Comes with Use of Chondroitin Sulfate

Healthy News from Amelia Chiropractic Clinic - February 2016

  • Back Surgery isn’t Necessary for Most Back Pain…
  • ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery
  • Stretching Reduces Inflammation...
  • ...Pain Reduces with Spinal Manipulation
  • Degenerated Discs Are Missing Glycosaminoglycan...
  • …so is Chondroitin Sulfate

Healthy News from Amelia Chiropractic Clinic - January 2016

  • Back Surgery Factors
  • Chiropractic Physicians in Military Care
  • Reduced Pain
  • All Will Be Well
  • Stay Fit!

Healthy News from Amelia Chiropractic Clinic - December 2015

  • Patients and Their Chiropractors Benefits with More Chiropractors in the Area!
  • Exercise Helps Post-Surgery Back Pain Patients
  • Whiplash Patients and Fatty Neck Muscles
  • Don’t Lift!
  • Bone Needs Vitamin C

Healthy News from Amelia Chiropractic Clinic - November 2015

  • More Pain Relief from Spinal Manipulation with Exercise
  • Cells Thrive with Vitamin C
  • Your Choice of Healthcare Practitioners to see FIRST Matters!

Healthy News from Amelia Chiropractic Clinic – October 2015

  • Whom You See First for Back Pain Affects Your Course of Care
  • No Surprise: The Aging Population Brings More Spinal Healthcare Challenges
  • Should You Rest with Disc Degeneration?
  • How Fast Do You Walk? Do You Walk Slower Now?
  • Bones Need Vitamin A

Healthy News from Amelia Chiropractic Clinic | September 2015

  • Beneficial Chiropractic Spinal Manipulation
  • Epidural Steroid Injections – Effective?
  • CLIMB for Back Pain Relief
  • Do You Think Imaging is Necessary?
  • Risks of Osteoporosis

Healthy News from Amelia Chiropractic Clinic | August 2015

  • Spinal Stenosis Helped with Cox Technic
  • A New Approach to Helping Tight Hamstrings
  • Healing and Sleep are Connected
  • Strengthen Those Gluts!
  • Don’t Fear Moving. It Helps!
  • What Do You Think? It Matters.
  • Resistance Training Benefits Osteoporotic Women
  • Availability of Chiropractic Reduces Primary Care Visits

Healthy News from Amelia Chiropractic Clinic | July 2015

  • Multiple Benefits of Spinal Manipulation
  • Tell the World … Or At Least Share With Those In Yours!
  • Keep Active!
  • Response to Chronic Low Back Pain Hurts A Marriage
  • Men – Depression and Antidepressants Up Risk For Osteoporosis

Healthy News from Amelia Chiropractic Clinic | June 2015

  • Get a Second Opinion for Back Surgery!
  • Evidence Based Practice and Chiropractic
  • Musculoskeletal Pain Treated by DCs Impress MDs for Referrals
  • Everyone Take Vitamin D!
  • Leg Length Discrepancy Leads To LBP In Standing Workers
  • More Physically Fit – Less Fatty Spine Muscles

Healthy News from Amelia Chiropractic Clinic | May 2015

  • MRIs May Mislead!- Chiropractors Look to the Body for Answers.
  • Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain!
  • Quality of Life is Related to Abdominal Strength
  • Need Vitamin D as We Age

Healthy News from Amelia Chiropractic Clinic | April 2015

  • Weak and Tired? Try Chiropractic!
  • Chiropractic Care To Prevent Elderly Falls
  • Low Back Pain Care Doesn’t Require MRI
  • Over 50? Knee Pain and Back Pain are Pains!
  • Hip Fractures May Lead to Vertebral Fractures

Healthy News from Amelia Chiropractic Clinic | March 2015

  • Chiropractic Adjusting and Traction - Beneficial Combo!
  • Women Need a Multivitamin
  • Walking Is Important!
  • Exercises - There’s a Reason We Recommend Them!
  • Weak Hips - They Play a Role in Back Pain

Healthy News from Amelia Chiropractic Clinic | February 2015

  • Chiropractic is Popular in the US
  • Chiropractic Students Want to be part of Mainstream Healthcare
  • Chiropractic Appeals to Medical Students after a Short Presentation
  • Realistic Expectations for Low Back Pain Patients

Healthy News from Amelia Chiropractic Clinic | January 2015

  • Chiropractic Manipulation Produces Immediate Changes
  • Trained Chiropractic Cox Technic Doctors Treat the Same
  • Prevention of Type I Diabetes with Vitamin D
  • Back Pain Relief Is Affected by Depression
  • Mental and Physical States Improved by Manipulation

Healthy News from Amelia Chiropractic Clinic | December 2014

  • Vitamin D: Super Vitamin!
  • Tips for Stress Relief during the Holidays
  • Neck Pain and Smartphones: Not So Smart!

Healthy News from your Fernandina Beach Chiropractor | November 2014

  • Cost (and Worth) of Alternative Medicine
  • Outcomes of Spinal Stenosis Surgery
  • Back Pain is Related to Smoking and Feeling Guilty
  • Beneficial Nutrients: Vitamin D, Copper, Calcium
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."